MAP YOUR JOURNEY TO A BETTER YOU
Services include:
Wholistic Wellness Classes Designed for Teachers
1-1 Wholistic Wellness Coaching
1-1 Spritually Based Life Coaching
For Teachers
As a recovering educator, Maureen understands intimately the challenges todays educators face. The landscape is becoming harsher, and the path to success ever more perplexing. New dangers with increasing student behavioral and learning challenges. There seems to be no end in sight to the difficulty and little support or relief from the almost constant stress.
Teaching should be fun, joyful and energizing!
While we can’t control the outer environment, we can control our inner world. Focusing on one’s own health, wellbeing and inner serenity influences everyone around you for the better. This is the first step toward bringing peace, joy and love back into your school.
For a free, online introduction to my Radical Renewal for Teachers course,
Click Here
Distress Detox · 3 Lessons
Starting Over/ Getting Healthy
Jumpstart 6 weeks
Complete Renewal 12 weeks
Radical Renewal for Educators 5 week group course
Individual COACHING
I provide holistic coaching services tailored to each client’s individual goals. Individual coaching to explore your pivotal insights and create a roadmap for your journey to wellbeing is highly beneficial. To see if wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.
There is a concept in Buddhism called the two arrows which describes the way we, when experiencing suffering, tend to lament the suffering itself, exacerbating our pain. It is as if the situation we are in is the first arrow piercing our heart, and our anger about the situation is the kill shot.
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COOLING BREATH
SETTING UP A MEDITATION PRACTICE
STRATEGIES FOR STRESSFUL SITUATIONS
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